Abstract

● biosolids-scam-bisludged.pdf
● clean-up-your-cleaning-products.pdf
● EMFs The Use of EMF Filters for Electromagnetic Hypersensitivity. September 9, 2018. Shown to worsen asthma, heart problems, anxiety, MS, infertility and tinnitus, your blood sugar may even increase when unprotected from this invisible enemy. Many have seen improvement by installing one of these filters to remove this dirty substance from their environment. Video Link: Interview with Magda Havas, Ph.D.(1:17:50) Most people just don't want to believe EMFs are problematic because electricity and electric, wireless devices are so incredibly convenient and provide us with so many logistical benefits. Most public health authorities also insist EMFs are safe. I was initially a skeptic myself, as was Havas. I intellectually acknowledged there might be cause for concern, but I thought I could simply sidestep any danger by living a healthy lifestyle. Then I attended a presentation by Havas and Dr. Dietrich Klinghardt, which served as a powerful catalyst for changing my views — I started taking aggressive steps to remediate and lower my exposure to EMFs. Shown to worsen asthma, heart problems, anxiety, MS, infertility, tinnitus, pathogen & toxin resistance, even your blood sugar level & clotting from this invisible enemy. Many have seen improvement by installing one of these filters to remove dirty electricity from their environment.
● EMFs EMF-effects-of-cellphone-radiation.pdf
● EMFs 5G_What-You-Need-to-Know.pdf
● EMFs Make_Your_Home_Safe_from_5G_and_EMF_Radiation_Josh_del_Sol_.pdf
● EMFs 5G-EMF-RF-technology-versus-humanity.pdf
● EMFs EMF-damage.pdf
● EMFs EMFs-Noise-Pollution.pdf
● fluoride-causes-brain-damage.pdf
● How to Build a Healhy Home: Never Buy or Rent a House Without Measuring This. It's far easier, and far less costly, to find a home from the start that doesn't contain these three invisible disease magnets than it is to remediate later. Please do not ignore. Video link (46:28)
● LAN-light-at-night-health-effects.pdf
● microplastics-from-masks-in-human-lungs.pdf
● microplastics-in-human-blood.pdf
● millions-face-new-fluoridation-threats.pdf
● nano-silver_product_inventory-in-food-contact-products.pdf
● near-infrared-light-benefits.pdf
● personal-care-products-uterine-disease-risk.pdf
● PFAS-PFOS-PFOA-forever-chemicals-linked-to-high-blood-pressure.pdf
● PFASs-fast-food-pkg-biosludge-biodegradable-compostable-cookware.pdf
● PFC-avoiding-infographic-EWG.pdf
● PFOA-PFAS-chemicals-in-food-supply.pdf
● sunscreen-safety.pdf
● The Dangers of Fluoride.pdf
● Titanium Dioxide candy supplements.pdf
● Top 5 Habits for a Healthier Life.pdf for you and your children
● vitamin-d-magnesium-deficiency-mercola.pdf
● Vitamins-Dosages.pdf
● wool-dryer-balls.pdf

Health; Family Safety (links)

● Biosludged: (brighteonfilms.com) November 28, 2018. This documentary uncovers the astonishing science fraud being carried out by the EPA to legalize the mass pollution of America's farm lands, school playgrounds and city parks with heavily contaminated industrial waste and human sewage.

● EMFs: 7 Ways to Mitigate EMF Pollution; (cell phone, wifi, microwave radiation, etc.) By Dr. Christiane Northrup, M.D., a board-certified OB/GYN physician. Dr. Northrup has been featured on Super Soul Sunday on OWN, The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show, among many others. (drnorthrup.com)

● EMFs: You Are Being Boiled Alive in RADIATION — Electromagnetic fields of radiation expert Professor Olle Johansson, Sweden, June 14, 2022 on SGT Report (56:24). We are ALL being bathed in massive amounts; a colossal exposure to radiation on a daily basis – and from some very unexpected sources. Researcher and Professor Olle Johansson joins me to shine the light of truth on RF, 5G and the Davos agenda to track and trace every single person and thing on earth. (sgtreport.tv)

● EMFs: Reduce Your EMF Exposure, by Martin Pall, PhD & Dr Mercola. Feb 2022. The most dangerous pollution affecting you is the invisible sea of EMFs your body swims in daily. Especially vulnerable are your children.

● EMF & 5G free home hacks. (14:17) Urban Farmer, Curtis Stone

● EMF Radiation Blocked! Smart Meter EMF radiation protection for anyone who does not want to be exposed to the RF, radio frequency, waves emitted from your utility smart meter, make a DIY custom Faraday cage that fits easily onto all smart meters in the US and Canada that blocks 98% to 99% of the RF both outside and inside the house.

● LessEMF.com: The EMF Safety Shop Gaussmeters, EMF Meters and Electromagnetic Field Shielding. Devices for the home to reduce radiation.

● Frequencies: DIY health and protection against freq (independz.podbean.com) https://www.bitchute.com/channel/gS5E0SSRIbLH

● Frequencies: defend against freq bitchute.com/video/guFsE1bpV14v

● How to (More Safely) Go to the Doctor (freemansperspective)

Health; Fitness, Nutrition, Wellness (documents)

● BioidenticalVitamins.pdf
● Censored_Nutrition-Dr_Wright.pdf
● Cu-RE Your Fatigue by Morley Robbins.pdf
● depression-dietary-intervention-mercola.pdf
● Devil_in_the_Milk_Illness_Health_and_the_Politics_of_A1_and_A2.pdf
● DrWright-CensoredNutrition.pdf
● enzymes-101-mercola.pdf
● Exercises That Help Increase Lung Capacity.pdf
● fitness-strategies-world-class-champions-CoachCal.pdf
● food-compass-WEF.pdf
● foodsafety.pdf
● get-stronger-as-you-age-mercola.pdf
● getting-stronger-building-muscle-while-aging.pdf
● gut-bacteria-and-metabolism-mercola.pdf
● gut-health-probiotics-for-depression-mercola.pdf
● Health through God's Pharmacy.pdf
● health-hope-freedom-Drs-Sherwood.pdf
● how-to-avoid-back-pain-mercola.pdf
● iron-toxicity-mercola.pdf
● kerosene (“petroleum”) a Universal Healer, see Forbidden Health, pg 92.
● keytones-travis-christofferson-nutritional-ketosis-mercola.pdf
● longevity-building-muscle-with-exercise-aging-mercola.pdf
● low-dose-niacinamide-antiobesity-effects-mercola.pdf
● magnesium-cornerstone-health-mercola.pdf
● melatonin-mercola.pdf
● melatonin-research-mercola.pdf
● minerals-iron-copper-mercola.pdf
● NAC-FDA-Mercola.pdf
● NAD-plus-optimal-health.pdf
● NaturalAppetiteSuppressants.pdf
● PCOS-ashwagandha-benefits.pdf
● Resveratrol_and_its_Effects_on_Human_Health_and_Longevity.pdf
● Seawater-Minerals_Ocean_Grown.pdf
● sitting-is-new-smoking-Mercola.pdf
● sleep-toolkit-mercola-huberman.pdf; video
● standing-benefits-mercola.pdf
● sun-LA-melatonin-iron-mitochondrial-function.pdf
● The-Food-Timing-Diet.pdf
● top-five-habits-for-a-healthier-life-mercola.pdf
● Toxic Superfoods by Sally K. Norton-1.pdf
● what-caused-obesity-epidemic-what-is-healthy-diet-mercola.pdf
● zinc-immunity-boosting-power.pdf

Health; Fitness, Nutrition, Wellness (links)

● Aging
● health hacks
● vitamins & minerals & supplements
● NaturalNews Mike Adams (Health Ranger, founder, Brighteon)
● SurvivalNutrition Mike Adams (Health Ranger, founder, Brighteon)
● Big Pharma Versus Your Vitamins: Interview with Gretchen DeBeau. Just 14 mega corporations — many of them drug companies — now own more than 100 of the most popular supplement brands on the market. This monopoly over the supplement industry gives drug companies enormous regulatory influence. The drug industry and the U.S. Food and Drug Administration has tried to ban certain supplements, including vitamin B6 and N-acetylcysteine (NAC), by reclassifying them as new drugs.
● Health & Fitness ~ (thebigvirushoax.com)
● Immune System ~ (thebigvirushoax.com)
● Health Videos Drs Mark & Michelle Sherwood Youtube channel
● Weight Loss: the Healthy Way. Drs Mark & Michele Sherwood ft. Robert Davis. The weight loss industry is estimated to be over 60 billion dollars in the U.S. alone. 60 BILLION. There is so much misinformation from those simply wanting to sell you something that you might find yourself barely crawling out of the wreckage of myths, fads, and infomercials. Meet Robert J. Davis, Ph.D., aka The Healthy Skeptic. He's done the sifting for you. In this episode, you will discover: Don't use exercise to lose weight; Don't trust your scale; lose fat, not muscle, and more.

Health; Food (documents)

● 10-reasons-behind-most-chronic-health-issues-mercola.pdf
● 2014_Shopper_Guide_to_Pesticides_in_Produce.pdf
● 20-Alternative-Flours-To-Wheat-mercola.pdf
● 25-Amazing-and-Weird-Facts-About-Food.pdf
● 25-Amazing-Facts-About-Food.pdf
● 25-health-tips-mercola.pdf
● 3-important-supplements-what-causes-elevated-tmao-levels-mercola.pdf
● all artificial-sweeteners-toxic-to-gut-bacteria-mercola.pdf
● Art of Fermentation.pdf
● attack-on-food-CHD-symposium-mercola.pdf solutions
● benefits-of-growing-sprouts-mercola.pdf
● dirty-dozen-2022_guide.pdf
● cancer-and-artificial-sweeteners-mercola.pdf
● carbs: A Surprising Reason Why You May Need More in Your Diet (May 2023)
● carnivore-red-meat-mercola.pdf
● eat-beef-red-meat-healing-benefits.pdf
● eat-beef.pdf
● EGCG-green-tea-dementia-mercola.pdf
● emotional-eating-food-addiction-mercola.pdf
● fake-food-mercola.pdf
● fake-meat-fake-breastmilk-food-shortages-mercola.pdf
● fake-meat-is-junk-food-mercola.pdf
● fake-meat-lies-lab-grown-meat-companies-mercola.pdf
● fake-olive-oil-mercola.pdf
● flour-alternatives-mercola.pdf
● gluten-what-you-must-know-mercola.pdf
● glyphosate-in-oat-products-mercola.pdf
● glyphosate-use-increases.pdf
● golden-milk-benefits-mercola.pdf Golden milk is a hot or cold drink made with turmeric, ginger, cinnamon, honey and your choice of milk. Some recipes call for nutmeg, black pepper and other spices. Multiple health benefits are associated with golden milk may stem from the anti-inflammatory properties of the combination, which include cancer prevention and treatment, pain control and weight management.
● GroceryShoppingList-dirtydozen.ods project: homemade shopping list
● health-overview-linoleic-acid-THE-ARTICLE-mercola.pdf
● healthy-sweetener-what-is-nadph-and-nox.pdf
● how-to-resolve-food-addiction-mercola.pdf
● Iodine: Truth & Lies
● Iron Toxicity. Top 4 Reasons to Check Your Iron Level, Not Your Cholesterol. Most of Us Need to Donate Blood. Make sure you don't have high iron levels. Most men and postmenopausal women have high iron, largely thanks to so many processed foods being "fortified" with dangerous forms of iron like iron filings, and the fact that your body has no pathway to eliminate excess iron other than blood loss.
● Junk Food 'Brainwashes' You so You're Wired to Eat More: Did you know this food component rewires the brain, changes how you think and negatively affects memory and learning? A quick and clear route to better health includes eliminating it from your daily food choices.
● linoleic acid (LA) is BAD / omega-6 is BAD (also see seed oils on health hacks page): omega-6 fat is loaded with linoleic acid (LA), the primary fatty acid found in polyunsaturated fatty acids (PUFAs). Unsaturated fat intake is even associated with increased mortality from COVID-19, while saturated fat intake lowers your risk of death. The 10- to 20-times increase in LA intake over the past 150 years is believed to be a primary reason for the obesity epidemic contributing to an increase in diabetes, cancer, heart disease, age-related macular degeneration, and dementia. LA is worse for you than sugar. It is of utmost important to eliminate most any source of significant omega-6 fat. This would, of course, mean not only avoiding all vegetable & seed oils, but most seeds and nuts which are also high in omega-6 fat. Additionally, it is key to understand that most all restaurant food is cooked in seed oils which are also used in their sauces and salad dressings. A diet with too much LA can't be helped by increasing omega-3 fats. Eliminate all seed oils (see Omega3 & Omega6 on health supplements page) from your diet, as excess seed oils are the primary reason why most people are metabolically inflexible. Lowering LA levels to as low as possible is the key to lowering the risk of obesity. While the average person's consumption of these oils is around 25% to 30% of total daily calories, it should only be about 1% to 2%.
● Linoleic Acid — The Most Destructive Ingredient in Your Diet By Dr Frank Yap, MD (total overview on subject) May 08, 2023
● Medicine from Fish.pdf
● melatonin melatonin detox against 5G (don't use extended release form) is an anti-inflammatory and antioxidant chemical our bodies produce to help regulate the sleep–wake cycle. It also supports the gut lining, which promotes healthy immune function. For health maintenance, take 1 mg of melatonin at bedtime; for active illness take 6-10mg.
● melatonin The Most Important, Powerful Antioxidant is Melatonin, NOT Glutathione (12:29) Jan 2022. New Information: This video is a summary of an important paper (that blew me away). Learning, brain function, LED, firelight, incandescent light, blue light, vitamin D, disease, benefit of sun, infrared light.
● mushrooms-help-protect-your-brain-mercola.pdf
● niacinamide NAD-plus-optimal-health.pdf NAD+ (nicotinamide adenine dinucleotide) is one of the most important biomolecules in your bodyNAD is required for every cell of our body to help facilitate energy production. At age 50 we have about half as much NAD as we did at age 20. Niacinamide is the best NAD+ precursor and least expensive way to improve your NAD levels. It is likely because of financial interests that the best NAD precursor is not recommended more frequently. The best single NAD+ precursor is niacinamide (not niacin, NR or NMN). NAD is required for every cell of our body to help facilitate energy production. At age 50 we have about half as much NAD as we did at age 20. (see more on aging & on supplements pg)
● OXYLATES - Toxic Superfoods (SallyKNorton.com) 1 pg
Examples of High OX Foods: beans, grains, bran, sesame and other seeds, peanuts, almonds, and other nuts, swiss chard, spinach, beets, potatoes, chocolate, rhubarb, figs, kiwi, blackberries, black pepper, cumin, turmeric.
Examples of Low OX Foods: meats, dairy, eggs, fats and oils, and other non-plant foods; arugula, avocado, Bok Choy, cabbage, cauliflower, cilantro, cucumber, garlic, kohlrabi, lettuce, mustard greens, mushrooms, green peas, watercress
● oxalates-can-wreck-your-health.pdf and Sally Norton video (01:22:07)
● Dangerous Processed Food Ingredient List.txt
● Self Healers Protocol 2015.pdf
● The Plant Paradox-Dr Steven R Gundry M.D.pdf
● ultraprocessed-food-environmental-impacts-fake-meat-food.pdf
● vegetarian-diets-how-they-could-affect-pregnancy-mercola.pdf
● wheres-the-beef-ask-bill-gates-fake-beef-mercola.pdf
● why-butter-and-coconut-oil-are-good-for-you-mercola.pdf

Health; Food (links)

● health hacks
● health supplements
● magnesium

Apeel: Mysterious Fruit Coating - A Health Hazard? May 10, 2023 (video :59) Over the last decade, the Gates Foundation has spent more than $1 billion on a technology to 'extend the shelf life' of produce. It's now even being used on organic apples, avocados, cucumbers and citrus fruits. With disturbing details emerging, is this a scheme to turn real food into heart bombs?

Apple Cider: The Virtues of Apple Cider (2:06?) link in Mercola report

Attack on Food and Solutions to Fight Back; Symposium held by Childrens Health Fund Mar 2023. (7:25:27) The food supply is under attack, and corporations want you to believe their products are natural. Fake, ultraprocessed foods give the globalists unprecedented power and control over human health; the symposium goes into detail on how farmers, individuals and society can fight back. James Corbett, Joe Mercola, Stephanie Seneff and many more presenters in this symposium.
Session 1: Attacks on Food & Agriculture
Session 2: Solutions for Farmers (Ronnie Cummins, OCA cofounder and director, noted that among the world's small farmers, fewer than 1% are certified organic. However, there are 60 million small and medium farms that could become certified organic if it weren't for all the regulatory hurdles in place; he recommends cutting out the middle man.)
Session 3: Solutions for Individuals
Session 4: Societal Solutions

Farmed Norwegian Salmon World's Most Toxic Food (54:27)

Food for Life: The Joe Cohen Show, Episode 1 (46:24). Dr. Mercola discusses several fundamental health principles, that with even small changes add up to meaningful health improvements over time, especially when you know where to focus your energy. Eliminating vegetable/ seed oils from your diet and getting more sun exposure tops his list of healthy habits. Embracing time restricted eating (TRE), which means limiting your eating window to six to eight hours per day, is also important. Exercise and protecting yourself from electromagnetic fields round out his five top habits for a healthier life.

Government "Health Foods" The Standard American Diet is quite SAD when you think about it. It makes people sick, inflamed, and fat. Drs Mark & Michelle Sherwood

Grains: Are We Designed to Eat Grains? By Dr. Mercola

Linoleic Acid: How it Ruins Your Health. You hear a lot about essential fatty acids, but did you know certain ones can damage your metabolism and set you up for obesity, heart disease and worse?

Linoleic Acid: The Leading Contributor to Most Chronic Diseases - (02:24:54) Interview with Tucker Goodrich

NAD & Niacinamide: Low-Dose Niacinamide Has Striking Antiobesity Effects. A precursor to NAD+, Niacinamide eliminated obesity in an animal study while increasing lean mass. These powerful anti-obesity effects can be had for less than a penny a day, which is why you probably haven't heard of it.

Nitric Oxide (13:04) Nitric Oxice is an incredible molecule. It is the spark of life, it is the source of vascular health by interfacing between the blood and the endothelial cells. By the age of 60, we are producing only 15% N-O that we did when age 20. It can reverse what is going on in the medical profession. Some professionals and athletes say, if they took only one supplement, it would be this one. N-O helps support healthy blood pressure, cholesterol, circulation, helps open blood vessels, oxidize blood, heal wounds, divide cells, build muscle, release hormones and regulate blood pressure. Supplements to take that convert into N-O are: L-Arginine; and L-Citrulline which converts into L-Arginine. For building muscle, a dose should be taken 30-60 min before and right after a workout. For GH stimulation, to burn fat, increase muscle growth and improve cell repair, take a dose before bedtime. Take dose in morning for energy increase. A 6g (6000mg) dose during day activates the N-O production inside your body. Do not take it with juice, or within half an hour before/ after a meal. L-Arginine should be taken continuously for 2-3 months. The recommended range is between 2-30 grams / day, starting out low & slow. A dose of 5-6 grams can then be taken 2-3 times / day. After you take it for 2-3 months, rest for 2 months before resuming it again for the next 2-3 months cycle. If you overdose, there are side-effects like diarrhea, nausea or weakness.

0mega-6 is BAD: omega-6 fat is loaded with linoleic acid (LA), the primary fatty acid found in polyunsaturated fatty acids (PUFAs). Unsaturated fat intake is associated with increased mortality from COVID-19, while saturated fat intake lowers your risk of death. The 10- to 20-times increase in LA intake over the past 150 years is believed to be a primary reason for the obesity epidemic contributing to an increase in diabetes, cancer, heart disease, age-related macular degeneration, and dementia. LA is worse for you than sugar. It is of utmost important to eliminate most any source of significant omega-6 fat. This would, of course, mean not only avoiding all vegetable & seed oils, but most seeds and nuts which are also high in omega-6 fat. Additionally, it is key to understand that most all restaurant food is cooked in seed oils, and all their dishes are served with sauces and salad dressings made with seed oils. Eating too much LA can not be helped by eating more omega-3 fats. Conclusion: Lowering LA levels to as low as possible is the key to lowering the risk of obesity.

● MELATONIN: What You Need to Know About Melatonin podcast (01:14:08) Dr Russell Reiter (transcript) In this interview, Russel Reiter, Ph.D. — a world-class expert on melatonin — discusses some of the biological activities and health benefits of this important molecule. With some 1,600 papers to his credit, as well as three honorary doctor of medicine1 degrees, he's published more studies on melatonin than anyone else alive.
"Prior to my interview with Reiter, I certainly knew that limiting carbs and preventing the Warburg effect was important in cancer treatment, but I hadn't realized that one of the metabolic byproducts of acetyl-CoA was needed to produce melatonin. So, being metabolically flexible not only impairs the Warburg effect, but also supplies melatonin to combat the excessive oxidative stress in cancer. This is why I would strongly encourage everyone to regularly engage in two activities the rest of your life:

First, expose as much of your skin as you can to an hour of sunshine a day around solar noon.

Second, eliminate all seed oils from your diet, as excess seed oils are the primary reason why most people are metabolically inflexible. While the average person's consumption of these oils is around 25% to 30% of total daily calories, it should only be about 1% to 2%." ~ Dr. Mercola

Olive Oil: Is Your Olive Oil Fake? (1:09?) link in a Mercola report

Metabolic Fitness & Health: Longevity Strategies That May Be Highly Counterproductive: Overall metabolic health ~ we are what we eat. Flying in the face of current mainstream (usually product-sponsored) longevity strategies.
   • Paul Saladino interviews Georgi Dinkov Dec 20, 2022 Animal-based diet, they jump down the rabbit hole on a myriad of topics, including the distinction between table sugar and high-fructose corn syrup, how starch damages the gut, polyunsaturated fatty acids, sunlight, emfs and more.
   • Paul Saladino interviews Georgi Dinkov Jan 31, 2023 Is animal-based the optimal human diet? Serotonin and the dangers of SSRIs, the downfalls of over-exercise, all about gut health, how to tell if your metabolism is working well, other tools to optimize your overall health, and much more.
   • Paul Saladino interviews Georgi Dinkov Apr 11, 2023 Is fasting worth it? Fasting isn't always science; it's often twisted propaganda. In fact, less food can sometimes promote chronic inflammation. Studies have found restricting this amino acid to 2 milligrams per kilogram is what it really takes to slim your waistline and live longer.
   • Paul Saladino's Heart and Soil blog

Plant Paradox (book 412 pgs) by Dr. Steven R Gundry MD. It turns out the same plant toxins that can kill or immobilize an insect can also silently destroy your health and insidiously impact your weight. The paradox: small portions of some plants are good for you but large amounts are bad for you. I titled this book The Plant Paradox because while many plant foods are good for you—and form the bedrock of my eating plan—others that have been regarded as “health foods” are actually to blame for making you sick and overweight. Most plants actually want to make you ill.

Sugar: The Sugary Truth (4:35) In Mercola's sugar report; excellent overview of the cause of obesity epidemic, insulin resistance and all the related health issues.

Toxic Superfoods OXYLATES (the book) by Sally K. Norton; video (01:22:07)

Water: You should be drinking 1/2 your body weight in ounces a day.
Importance of Salt & Water. Nutritionist and naturopath Barbara O'Neil gives a presentation on the importance of unrefined sea salt and water, "...a life changing video, yet it's so simple."

Wheat: Almost all of the wheat eaten today is high-yield dwarf wheat, which was developed by cross-breeding and crude genetic manipulation around the year 1960. Organic or not, this is not good for you. ~ Dr. Lee Merritt

ivermectin should be in your 1st aid kit

Homeopathy v. Allopathy (documents)

● Aloe Vera Miracle.pdf
● Autoimmune Recovery Blueprint Dr Benjamin Benulis v1.11.pdf
● Binders - What Are They and Why Use Them-5nov-22.pdf (163434)
● Binders.pdf (32319)
● Borax Boric Acid ovarian cancer treatment.pdf
● Borax How to Make Magnesium Chloride and Boron Solution.pdf
● Borax The_Borax_Conspiracy-by_Walter_Last.pdf
● Borax Borax-DIY-soap.pdf
● Breast Cancer: Simple Steps to Help Prevent Metastatic Tumors. It's the ultimate betrayal: A campaign of disinformation designed to pull the wool over your eyes. This industry makes a fortune overdiagnosing cases, then treating them with remedies that increase your risk of getting the actual disease a decade or more down the line. Video Link () Susan Wadia-Ells’ author, “Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Out of Your Body,” includes optimizing your weight, avoiding progestin drugs and maintaining a high vitamin D3 level.
● Colloidal silver.pdf
● Colonoscopy-worth-the-risk.pdf?
● Conquering-the-Common-Cold.pdf
● DE.pdf
● Gut Health
● HEART ATTACK HEART ATTACK PROTOCOL .pdf
● Home Doctor.pdf
● Homeopathic_Prevention_&_Treatment_of_Infectious_Contagious_Disease.pdf
● HOSPITAL CAREGIVER & CONSENT FORM: An “Advance Decision” Document (How to Save Your Life and Those You Love When Hospitalized) This document stops hospital bullies and could save your life. After being denied informed consent and given five rounds of remdesivir that nearly took her life, Greta Crawford had had enough - and developed this document to stop medical bullies from poisoning you, pulling the wool over your eyes, and holding you hostage.
● Hospital tips-to-avoid-medical-harm.pdf 3rd Leading Cause of Death: Medicine
● iodine How to Make Lugol’s Iodine Curiouser2.pdf
● iodine Iodine-Dosage-Table.pdf
● iodine iodine-for-nuclear-fallout-mercola.pdf
● iodine More on iodine (AliveNHealthy)
● iodine (AliveNHealthy)(lugols.com) is found only in very, very small quantities in most foods, unless you eat a lot of seaweed. Iodized salt contains iodine, but that begins evaporating when the package is opened. Sea salt does not contain any iodine; nor do most packaged foods. Many people are deficient in iodine, which increases the risk of thyroid problems, metabolic problems and even the risk of breast cancer. Iodine is important in metabolism, immune system health and brain health. Iodine supplement of about 150 ug (microgram) per day (ideally as droplets) is recommended. Dr Brownstein recommends oral iodine supplements at 25 mg / day. WebMD.com says that more than 1100 micrograms of iodine a day for adults can be dangerous. Iodine needs adequate selenium to function properly.
Iron Toxicity. Top 4 Reasons to Check Your Iron Level, Not Your Cholesterol. Most of Us Need to Donate Blood. Make sure you don't have high iron levels. Most men and postmenopausal women have high iron, largely thanks to so many processed foods being "fortified" with dangerous forms of iron like iron filings, and the fact that your body has no pathway eliminate iron other than blood loss. Stored iron is incredibly damaging to all of your tissues
● liver cleanse Easy-Liver-Gallbladder-Body-Flush.pdf
● liver cleanse liver-cleanse Andreas-Mortiz.pdf
● Live With Dr Elson Haas-Detox.pdf
● Live with Dr Pizzorno-natural medicine.pdf
● Live with Dr Ray Strand-Rx Drugs.pdf
● Live with Gary Null-get healthy.pdf
● Lost_Book_of Herbal_Remedies.pdf
● Mammograms-false-positive-results.pdf
● mercola-anniversary 2022.pdf
● mercola-links health liberty partners.pdf
● mercola-reverse disease protocol.pdf
● methylene-blue health benefits.pdf
● Natural Healing Secrets of Native Americans.pdf
● Natural Ways to Cleanse Your Lungs.pdf
● Oral Health: root canals
● Oral Health: The Dangers of Root Canals and How to Treat Them (video w/ Dr. Val Kanter 01:14:39) More than 20 million root canal procedures are done every year in the US, despite the fact that root canal-treated teeth can harbor dangerous pathogens that contribute to chronic disease. If you need a root canal procedure, take these precautions. Already have one? Do this to rule out infection.
● Oral Health: MMS-Protocol_Nasal_&_Oral_CLO2_(June-10-2022).pdf
● Oral Health: How to Prevent and Repair Cavities.pdf
● Oral Health: MMS1_Teeth_Brushing_Procedure_pH_Testing_Results.pdf
● Oral Health: Mouth teeth and throat wash_220521_053027.pdf
● Oral Health: Protocol_Nose_Throat_Mouth_&_Teeth_CLO2_Antiseptic.pdf
● Plantain-Grandma-Called-it-Medicine-Leaf.pdf
● Secret Sources.pdf Mike Adams; Healing Foods, Life-Saving Natural Medicines
● signs-of-sepsis-scary-mercola.pdf
● smallpox-report_ofthe_trial_of_Sarracenia_Purpurea_or_PITC.pdf
● Sodium Bicarbonate Rich Man Poor Man's Cancer Tx Sircus 504pgs.pdf
● statins-just-say-no-mercola.pdf (video w/Dr. Aseem Malhotra 14:54) They manipulated the statistics and greatly exaggerated the vaccine benefits, and this pill is no different. Despite millions getting deadly side effects, your chances of a heart attack are only 1.1% lower. How did they pull the wool over everyone's eyes?
● STROKE stroke-prevention-1st-aid-recovery-mercola.pdf
● STROKE treatment w/ DMSO “DMSO—What-Is-It?” 4 pg pdf article by Dr James R. Walker, with directions how to alleviate a stroke when it happens. “So, within 12 minutes and at a cost of less than ONE DOLLAR, I had cured my stroke at home with my own non-toxic natural formula from God's own pharmacy, which had no side effects, will safely mix with any other ingredients, and is suitable for anyone. You can buy DMSO at your local farm feed store or tack shop for around $6.50 a pint (16 ounces). Be sure that it is 99.7--99.9% pure. At your health food store it will cost around $25 a pint. At your pharmacy it will cost around $30. You can buy medical grade DMSO for about $60 per pint, but that is not necessary. It is overkill. DMSO has not been found unsafe for humans. Any side effects are merely minor irritations. If it is rubbed on the skin, it may cause a slight stinging sensation. It imparts a smell to your body which some people find unpleasant, but will last for only about 3 days. This can be reduced by adding a few drops of peppermint oil to your mixture.”
● Super_Immune_System_Dr_Carrie_Madej.pdf
● Take Back Your Health Power.pdf
● The Amazing Liver & Gall Bladder Cleanse.pdf (Andreas Moritz) (z-lib.org)
● The_Water_Cure_1.pdf
● The Healing Power of Water.pdf
● tinitus-positional-vertigo.pdf
● top-ten-herbs-for-health-medicinal.pdf
● Turpentine Basic_Turpentine_Protocol.pdf
● Turpentine The_Candida_Cleaner_by_Dr_Jennifer_Daniels.pdf Version 2.0
● Turpentine Turpentine_Protocols.pdf
● zinc: mold-fungus-jim-humble-cheap-salves-powders.pdf Zinc oxide ointment (minimum 40%) cures many different skin problems

Homeopathy v. Allopathy (links)

● aging
● cancer protocols, (life threatening disease)
● covid; Covid-19, flu, virus theories, prevention, treatments
● Detox Protocols: MTHFR gene mutations, binders, cleansing, recipes
● DMSO
● Forgotten Side of Medicine A Midwestern Doctor (AMD) is a board-certified physician in the Midwest and a longtime reader of Mercola.com. He provides exceptional insight on a wide range of topics. He remains anonymous as he is still on the front lines treating patients.
● Gut Health; probiotics, digestive enzymes
● H2O2 hydrogen peroxide information
● DIY Home Health Hacks: DIY health hacks & remedies, listed alphabetically
● Methylene blue Telegram Channel; methylene blue provides oxygen to the cell mitochondria. This helps them to use energy efficiently, return to a normal functioning state, and detox themselves. It’s also an antifungal, antibacterial, and has been used to treat some cancers. It can be used right along side MMS1. If you join this channel, there are all kinds of resources. And a few others from the MMS channels are over there as well, the owner is one of the Admins on TUA, so we can help you learn. CD Recipe Cards
● MMS1 & MMS2 (God's detoxes)
● MMS Telegram channel
● CD-recipe-cards.pdf
● CD-lg-recipe-cards.pdf
<- CDS-Recipe-card-mouthwash.jpg
<- CDS-SC-Recipe-card-topical-burns.jpg
<- CDS-Recipe-card-topical-spray.jpg
<- CDS-Recipe-card-air-freshener.jpg
<- CDS-Recipe-card-baths.jpg
<- CDS-Recipe-card-Ear-drops.jpg
<- CDS-Recipe-card-pets.jpg
<- CDS-Recipe-card-disinfectant.jpg
<- CDS-Recipe-card-Eye-drops.jpg
● MMS-topical-spray-drops.pdf
● MMS-Protocol_Oral_CLO2_(June2022).pdf
● Taking_Just_Sodium_Chlorite_vs_Activated_CDS.pdf
● MMS1 Canada Dry Ginger Ale elixir / potion
● Oral Health. “Hidden Epidemic: Silent Oral Infections Cause Most Heart Attacks and Breast Cancers” (436 pgs) by Dr. Thomas Levy, available for free download on MedFox Publishing’s website.
● parasites
● 5 Simple Things to Improve Your Health: A brief overview of five changes you can make to increase your wellness. How to be so healthy, you essentially won't need a doctor.
• (1) Modify your diet enought to eliminate all wheat & barley (and camut, spelt, beer--see grains in diet) and all manufactured fats. Processed foods are next: If it is man-made, do not eat it.
• (2) Parasites protocol; makes a dramatic difference
• (3) chlorine dioxide universal antidote & 20min bath (5cc+2.5cc)
• (4) Balance your supplements (optimize all 90 essential nutrients)
• (5) Urotherapy (er...)
● Approaching Healthcare Wholistically (52:18) Dr. Glidden ND with Dr. Lee Merritt MD on the Medical Rebel podcast.
● Escaping Dis-Ease Drs Mark & Michelle Sherwood
● Molecular Hydrogen & Oxidative Stress heard of molecular medicine? Drs Mark & Michelle Sherwood
● Natural Health Library ~ 1000s of searchable articles on hundreds of natural health topics, videos and more.
● Nutrition Can Save America! This eye-opening report explains how and why America can be saved from collapse by unleashing the healing power of nutrition.
● opium addiction: Kratom as an Alternative for Opium Withdrawal. (video link, 01:10:27 and youtube video 05:42 and Joe Rogan podcast #876 01:16) Traditionally used in Thailand and Malaysia, users discovered that they could go outdoors in the morning and pluck a few fresh leaves from this coffee family plant, brew a tea, and then drink it two or three times a day for relief. Scientists believe this plant could be a real saving grace.
● Real Healing Potions – Basic Herbal Medicine Preparations. Big Pharma, “Google and Facebook may want to stomp on natural health information, but there's a reason people keep coming back to herbal remedies - they work.” ~ Laurie Neverman (commonsensehome.com), July 30, 2022.
● Thyroid Supplement Dr. Tom Cowan
● turpentine video
● Vitamin Therapy Hi-Dose Vitamin Therapy to prevent, treat, even cure viral diseases (Vit C vs polio, Vit D vs disease, etc.) Exploring the Myriad Benefits of Niacin on Human Health - Dr. Joseph Mercola Interview with Dr. Andrew Saul.

Homestead & Garden (documents)

Homestead & Garden (links)

● Canning, Freezing, Storing Garden Produce; 1960-70s canning ebook (gutenberg.org)

Common Sense Home. Using sound judgment to be more self-reliant. Focusing on 9 main categories of homesteading skills: Gardening, Food Storage, Home Remedies, Natural Health, Homestead Animals, Solar and Sustainable Living, Preparedness, Recipes and Kitchen Tips, Herbs and Wildcrafting, and General Homesteading. The Common Sense Homestead, run by good people; a great resource with years of experience and research offering free ebooks, downloads & DIY articles.

Composting for a Fertile Homestead – Epi-3475 (Jack Spirko, thesurvivalpodcast.com) Today I want to discuss a variety of composting and fertility building techniques for homestead and small farms. Rather then getting highly technical on the exact how to of methods we will discuss the basics of many methods, advantages, disadvantages, etc. so you an pick what is right for your situation.

● documents: 4000 Prepping, Survival & Homesteading eBooks, Docs & PDFs (knowledgeweighsnothing.com)

● documents: web.archive.org/web/20130816064349/http://www.pssurvival.com

● Emergency food storage. Stocking up. Even if money is tight, there are still a lot of options commonsensehome.com/prepping-on-a-budget

● Food storage, Common Sense Home Food Storage Archives (commonsensehome.com/category/food-storage) Food storage via canning, freezing, dehydrating (drying food), fermenting, root cellaring.

● Homestead.org, homesteading tips for Beginners and Experts. How-to Articles on learning homesteading skills. The Homesteader's Free Library since 1997.

● Homesteadcattle.com, All about Homestead Cattle (site owned by me)
● Homesteadlivestock.com, un-used domain (owned by me)

● How to store food in buckets for over 20 Years! Common Sense Home (commonsensehome.com/how-to-store-rice) You can store bags of beans, rice, cornmeal, flour, sugar, salt, seeds, baking soda, pasta, wheat berries, potato flakes, or even survival supplies). For long time storage, place food in mylar bags, with +O2 (oxygen) absorber + dessicants if you live in humid areas. 5gal buckets hold about 30 to 35 pounds rice or beans per bucket. Technically you can put directly in 5gal buckets too, in plastic bags. Buckets can be sterilized by washing with 1 tsp bleach to 1 gal water.

● Local Food: Turning your Greens into Greenbacks by Brian Williams (strongtowns.org) • August 7, 2017 • How to build strong local food systems. It goes beyond farmers' markets and CSA shares. To read more about local food and why it's important for building strong towns, visit our Food page.

● PLANTS: (pfaf.org) 7000 rare and unusual plants with edible, medicinal or other uses. We place emphasis on creating an ecologically sustainable environment with perennial plants.

● Step by step concrete root cellar. August Neverman

● Tiny House Movement. By David Sunfellow.

● water: Hand Dug Water Well Step-by-Step Procedure (inspectapedia.com)
● water: How To Drill A Well By Hand? 11 Things to Know (gokcecapital.com)
● water: Dig Your Own Water Well (grit.com) Supply your property with a consistent off-grid water source, and save a bundle of cash, by drilling your own well.
● water: How to Easily Dig a Well on Your Property | survivalsullivan.com | Homesteading | By Nick Oetken | Last updated on March 8, 2022.
● water: Hand Dug Wells (clean-water-for-laymen.com) and Other Manual Methods to Dig a Well Have Been in Existence for Thousands of Years
● water: A Homemade PVC Manual Well Pump motherearthnews.com
● water: Hand Dug Water Wells (inspectapedia.com) Digging & Using Hand Dug Drinking Water Wells Dug wells are usually constructed during dry weather when the water level is at its lowest, both for safety (less likely wet soils cause well collapse) and to determine the necessary depth of the Dug well to obtain adequate water supply.
● water: Primary Water. Source of endless fresh water not taught about in school.

Parenting

● ACEs-adverse-childhood-experiences-youtube.com-watch-v=CdTiXrYTB7A.pdf
● Autism Epidemic; How to End it (Bitchute 55:10)
● Baby_food Gourmet_Cookbook_Recipes_for_delicious_homemade.pdf
● Baby_Food_Cookbook_Fast_and_Fresh_120_Ridiculously_Simple_and_Naturally.pdf
● Baby_Food_Real_Easy_All_Natural_Recipes_for_Your_Baby_and_Toddler.pdf
● Baby_Food_Homemade_Recipes_For_Naturally_Healthy_Babies.pdf
● Baby_Food_Best_Homemade_on_the_Planet_Know_What_Goes_Into_Every.pdf
● Baby_Food_Recipes_Little_Foodie_for_Babies_and_Toddlers_with_Taste.pdf
● baby-formula-homemade-westonaprice.org.pdf
● baby-formula-and-health-and-nutrition-claims-mercola.pdf
● baby formula; best I can find (EU) MyOrganicCompany.Store
● Baby_Signs_How_to_Talk_with_Your_Baby_Before_Your_Baby_Can_Talk.pdf
● Better_Baby_Book:_How_to_Have_a_Healthier_Smarter_Happier_Baby.pdf
● brainwashing-children-psychological-obedience-training-mercola.pdf
● Child Nutrition-Live with Fred Baughman.pdf
● establishing-normal-gut-brain-connection-1st-20days-age-baby.pdf
● Filters in the Age of Information Overload: We are constantly bombarded with so much information that it often exceeds the processing capacity of the human mind. ~ a Midwestern Doctor
● How_to_Disappear_From_Surveillance_and_Keep_Your_Children_Safe.pdf
● Homeschooling: Liberty Classroom
● Homeschooling: Ron Paul Childrens Curriculum Homeschool Self-taught: Even before the junior high grades, parents don't have to teach. Students learn from daily videos, and from the Q&A forums in which students ask — and answer — questions. Students learn at their own pace. Students learn how to learn. Students will be better prepared for college. This is Ron Paul's most important achievement, and it's what he dreamed of doing even during his congressional career. Now, it's here. The Ron Paul Curriculum has a 95% renewal rate — unheard of in this field. Whether you have one child or fifteen, an annual subscription to the Ron Paul Curriculum site is only $250 (if you choose renewable billing; otherwise it's $350). Then it's just $50 per 180-video course.
● Homeschooling: Tom Woods Homeschool
● Homeschooling Links: directory of online textbooks, books & pdfs
● On_Becoming_Baby_Wise_Giving_Your_Infant_the_Gift_of_Nighttime_Sleep.pdf
● PFAS-children-exposure-health-effects-mercola.pdf
● Plastics in your child's brain
● Preparing Kids to Be Responsible (50 minutes, Dr. Laura podcast)
● Science Projects for Kids.pdf
● Sneaky Tricks to Protect You & Your Child's Mind: Gain valuable insights into the tactics used by propaganda machines; learn how to see beyond their false narratives, teach your child how to see the whole picture.
● Trans Horrors; The Unspoken Horrors of Gender Transition Surgery. While children are increasingly lured into 'gender-affirming' therapy and even surgery, they have no idea of what they are facing. Many grownups have no clue either. Worse, some clinics hand out hormone replacement therapy prescriptions like candy to get the nonreversible process started.
● Trans Horror Video (15:01) Who is Behind the Trans Agenda? (38:58)
● Why Wait to Have Sex?
● Vaccinations: inform yourself; what to know, what to avoid and why
● Wet Wipes can Cause Food Allergies

Self-Sufficiency; Preparedness

Self-Reliance; Survival

● $-financial freedom; sovereignty (VERY Important financial info here)
● inform yourself; the issues
● solutions in general
● solutions: privacy
● solutions: peaceful resistance

● Am I Prepared? Reference Library telegram group, by August Neverman, owner.

● Battery Chargers. Something to keep flashlight batteries charged, radio batteries charged, to run some lights in your house when the power goes out, We use a string of LED Christmas lights. You might even run a small appliance for awhile. These are hard to beat for the price. June 2022, August Neverman

● Intro to Survival Skills survivallife.com

● LDS Preparedness Manual, 2012 edition, 509 pgs. This book is a compilation of many different author's works that have been gathered from the public domain of the internet over the course of many years, by brother Christopher M. Parrett, Rigby Idaho. Covers a lot of good information.

● Preparedness Basics; Common Sense Home - 5 Simple Steps to Get You Started (commonsensehome.com) Preparedness Basics - Simple steps to be ready for stressful times. Make better decisions, have more options and possibly save yourself some money; Laurie Neverman

● Q&A About Prepping; Affordably, Realistically: Seth Hollhouse, Man in America, from an Ohio homestead; a podcast about how to get through the tough times ahead.

● Seasoned Citizen Prepper 667 free SCP survival & prepper PDF books & manuals [updated 2022]. Some of the oldest, time-honored survival books and manuals, all available for free download.

● Summer Blackouts .. how to best handle a blackout

● Survival-Nutrition.pdf - by Mike Adams. You need to know how to navigate all of the lies in the food industry, steeped in all kinds of deception – as is every industry, be it pharmaceuticals, vaccines, pesticides, weapons of war, whatever. It seems like every industry is full of corruption, right? So is the food industry. If you're going to prepare food for survival, you need to know what's in your food. You need to know where it's coming from. You need to know how to grow or get clean food and how to store it. Washington State has legalized the liquefaction of dead human bodies to be put down to the drain. It's perfectly legal, and it's a new way to dispose of the dead. They liquefy the dead and then put them down to the municipal sewer system with chemicals. Then that goes into the biosludge that gets spread onto the farms in Washington State, which is where your apples, pears, nuts and vegetables come from.

● Survivor Library, a ton of information in old books, Charles Ford

● Wilderness Medicine 14th Edition Resources

some biddy Declaration of No Conflicting Interests: The author declares no potential conflicts of interest with respect to the research, authorship, and/or publication of this report.

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Disclaimer: This page is for informational purposes for friends and family. Please note that this info is a means to educate, inform, and to increase awareness of all sides of today's issues. Readers are encouraged to research the information contained herein with other reliable sources, and to direct questions to the subject specific authors. All medical decisions are made solely at the patient's own risk and are entirely within their own responsibility. None of the authors, contributors, administrators, vandals, or anyone else connected with or cited here, can, in any way whatsoever, be responsible for your use of the information contained in or linked from this website. The content contained in this report is not intended to replace viewers' relationships with their own nutritionist or medical practitioner. The links & reports on this site are not intended to be a substitute for professional medical advice, diagnosis, or treatment. We are not doctors, nor do we represent any doctors. I have no connection with any organization noted here, other than, I have an affiliate acct with Amazon and with Reliable Rx Pharmacy, based in India, with offices in America, where your price for products is the same, but I receive a small commission. ~ Your volunteer researcher & reporter, Some Biddy (who is not suicidal).